Therapists | Self-Therapist

There are 3 ways in which you could use this tool:

1. Ask your clients to complete the self-assessment process at the start of therapy to get quickly to the root of their issue.

2. Encourage your client to work on their self-therapy between sessions, or provide the tool as a takeaway at the end. (The guides can be disabled during therapy.)

3. Refer to the Self-therapy Guides to get ideas for different therapeutic strategies to use yourself.

1. In the tool choose this option:

2. In the tool choose this option:

3. In the tool choose this option:

Self-assessment

Reflective self-therapy

Self-therapy Guides

You can explain the tool to your clients as follows:

... ideally you!

Note: These can be disabled